Exploring Real Food

Baked Oatmeal is a great meal to add to your breakfast line up.  It's almost like cake for breakfast!  In fact, the other day my 12 year...

The other day I was having a serious craving for snickerdoodle cookies.  Some of you may not know about these sugar cookies with a cinnamon ...

I love this recipe for several reasons.  The almonds are soaked & then roasted or dehydrated, which reduces the phytic acid (see my tab ...

In my last post I shared about my adventure with sprouting wheat & making it into bread.  With the sprouted wheat berries I had left, I ...

That "Oh my!" in the title there is not as in, "wow, this was so tasty!"  It was more as in, "Lions and tigers and ...

How's this for a busy night?  What all is going on here?  In the oven I had soaking: wheat berries (for sprouting- those are up front),...

My all time favorite cake is carrot cake (or cheesecake- if that counts as cake then it's a tie)!  Since it was my birthday I decided I ...

Ok, maybe I'm exaggerating a little- but maybe not!  This granola is so good, I really do think about it during the day. "I didn...

My kids have absolutely no interest in apples that are soft, puckered skin, or with blemishes- oh, how we are spoiled now aren't we?  We...

I have tried to make tortillas about 5 or 6 times, I'm guessing.  A few times just "soaked" whole wheat, and a few times with ...

I know this is May, and it is spring (although here in the NW it is not being very spring-like!)  But I have had a butternut squash sitting...

One of the first things I attempted to bake by "soaking" my flour was the muffin recipe from Nourishing Traditions.  I don't k...

If you're of my generation that line may bring back memories of Saturday morning commercials for a certain sugar filled cereal...  but w...

This post is linked up with  Cutting Back on Sugar on Naturally Knocked up and Pennywise Platter Thursday at The Nourishing Gourmet . I s...