Exploring Real Food

You heard me right.  As demand for healthy and organic food increases, even Walmart's shelves have been rapidly changing to reflect this...

I went shopping tonight & decided to take pictures of what I found. This is for my friend who recently found out she needs to avoid suga...

A long time ago I shared with you that after coconut oil made a wart on my leg go away , then I would try it on the skin tag on my neck (it ...

Sometimes I wonder if I shouldn't call this blog the "Sourdough Blog" since a huge majority of my posts seem to have sourdough...

Wow, I have been so quiet on this blog!  I feel I owe you an explanation, even if it is a little weak.  Most of my day is scheduled with hom...

I thought this post title was a cute play on words, considering we are living in Rwanda and having so many different cultural experiences, b...

Before you get any other ideas, when I say "no poo" I'm using the term that refers to washing your hair without using shampoo=...

I was so excited when the UPS man brought my sample of disposable palm plates & bowls from Marx Foods the morning before we left for ou...