Exploring Real Food

Am I exaggerating?  Ok, maybe just a little bit, but these granola bars were fantastic!  They have chocolate, sweetness, and none of the blo...

Baked Oatmeal is a great meal to add to your breakfast line up.  It's almost like cake for breakfast!  In fact, the other day my 12 year...

I found some information about the benefits of sourdough at this post on the Simple Bites blog  and you may want to check that out if you...

If you read my last post you know we are trying to eliminate wheat from our diet right now (in addition to several other things).  My first ...

I received this recipe from a family friend and I made it before our camping trip as a packable snack.  You could also use these to put in a...

In my last post I shared about my adventure with sprouting wheat & making it into bread.  With the sprouted wheat berries I had left, I ...

How's this for a busy night?  What all is going on here?  In the oven I had soaking: wheat berries (for sprouting- those are up front),...

Ok, maybe I'm exaggerating a little- but maybe not!  This granola is so good, I really do think about it during the day. "I didn...

If you're of my generation that line may bring back memories of Saturday morning commercials for a certain sugar filled cereal...  but w...

This post is a part of Tuesday Twister at Gnowfglins  and Real Food Wednesday at Kelly the Kitchen Kop I want to tell you that I have a l...

This post is a part of Tuesday Twister at Gnowfglins  and Real Food Wednesday at Kelly the Kitchen Kop . I made the Soaked & Ready Oat...