Exploring Real Food

Most ketchup on the store shelves contain high fructose corn syrup (unless you can find an organic one).  When I am able to, I buy organic k...

Previously on this blog I posted a recipe called "Transitional Sourdough Pancakes" , which I had created as a compromise for my fa...

Recently Food Renegade posted this recipe, via Megan Keatley of the blog Health-Bent (her blog subtitle: "Paleo friendly recipes that...

I love this recipe for several reasons.  The almonds are soaked & then roasted or dehydrated, which reduces the phytic acid (see my tab ...

This was my second attempt at making a “flourless” dessert. The first banana bread was a big flop (or should I say glop?). I think the cocoa...

I'm really surprised I have not blogged about these awesome little treats before- these need to be in your recipe book right after the h...

If you read my last post you know we are trying to eliminate wheat from our diet right now (in addition to several other things).  My first ...

How do you stretch 1/4 lb of beef to feed four people?  Taco soup is a great way to stretch your meat (and be kind to your budget) as well a...

This recipe originally came from the Nourishing Protein Bars over at Passionate Homemaking .  When I tried the recipe for some reason my bar...

The other day my husband came home from work & saw my computer open to a page on The Nourishing Gourmet that featured a picture of her ...

This post is a part of  the Tuesday Twister Blog Carnival at Gnowfglins and Gratituesday at Heavenly Homemakers Just so I'm not accu...