Tuesday, August 3, 2010

Soaking....


How's this for a busy night?  What all is going on here?  In the oven I had soaking: wheat berries (for sprouting- those are up front), the granola I love (back left), cashews (bottom shelf- for cashew cream), and under the towel is a bowl of pancake batter in one bowl and blueberry muffin batter in another.  On top of the stove I have oats soaking for "Soaked & Ready Oats".  And if you see back in the upper left corner of the picture is my jar of sourdough starter.  When you have a small kitchen the oven can come in handy for nights like this!

I made the Soaked & Ready Oats because I am planning on making more No Bake Granola Bars, and I also want to make the Oatmeal Chocolate Chip Ice Cream recipe from the Just Making Noise blog.

To make the oats all you need to do is soak 4 cups oats with 4 cups lukewarm water and 5-8 Tbsp. of whey (I used 6).  Allow to soak for 12 to 24 hours, then drain in a sieve for 10 minutes.


Mine actually drained for a lot longer than 10 minutes because I walked away & got busy elsewhere!

Spread the oats out thin on a parchment paper covered cookie sheet (she suggests oiling the paper, but I didn't & it was fine).  I put them in the oven at 250 and dehydrated them for about 4 or 5 hours (doing this at the same time as I dehydrated my granola on another rack, meant I was getting the most out of having my oven on that day).
This is the second time I have made them & this time they were still a little soft in the middle- I probably could have dehydrated them for longer, but I went ahead & processed them into oat sized pieces, put them in a container & now they are in the fridge waiting to be used.
Do you soak your grains?  Do you want to know why I do?  You can read more about it on the new page I've added on the top of my blog "Why Soak?"  (Maybe I should have called it "Whey Soak?"  That's a soaking joke!  Sorry- couldn't help myself- tee hee!)

Enjoy,
Lisa

P.S. I'll post more about the other recipes I had soaking later this week!
This post is a part of Tuesday Twister.

2 comments:

  1. OK, question. Do you just use the oats after this like you would in any recipe? I love to make baked oatmeal for me and hubby for a quick, filling breakfast. Could I substitute these oats for the regular (unsoaked) oats in that recipe?

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  2. Hi Bri,
    That is the intention of this method- that you can sub them out for regular oats. I have not done this myself in baked oatmeal, but I think baked oatmeal would be a very safe recipe to try them out it. Let me know if you do & how it works out for you.

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